Open phpMyAdmin
Log in to cPanel through your client area or atyourdomain.com/cpanel. Go to Databases and click phpMyAdmin.
cPanel logs you in automatically. You’ll see your databases listed in the left sidebar. Click a database name to view its tables.
What you can do
For step-by-step instructions on importing and exporting, see Import and export MySQL databases.
If you haven’t created a database yet, phpMyAdmin won’t show anything useful. Create one first through the Database Wizard in cPanel.